
Embodiment, Somatics
and Psychotherapy
for right relationship
somatic psychotherapy | trauma-informed movement | contact improv
I’m here to help you find more ease and joy in your life, connection and safety in your relationships, and more resilience to move through an increasingly chaotic world with purpose and hope.
I’m a trauma-informed somatic therapist and educator with a Masters in Counseling Psychology and 2+ decades of dance, movement and embodiment experience. I interweave somatics, dance, and social justice frameworks for radical, embodied transformation.

Workshops
Relational Contact
Resilient Body
my approach:
Engaging principles of polyvagal theory, relational healing, right-relationship, and inclusion…
we explore how our traumas, our families, and our cultures have shaped us…
and learn to recruit the body’s wisdom to heal, grow,
and thrive in our humanness.
We know that when we begin to heal our relationship with ourselves and others…
we build the foundation for stronger community and a more heart-centered world.
