Somatic Social Justice
Regulation and Resilience: Somatic Tools to engage beyond your comfort zone
details coming soon….
From Trauma to Magic – Individual and Collective Healing through Embodiment
Investigating the connections of our individual healing of trauma to the necessary work of healing collective trauma. We will start with resource building to bolster the field of health, and a brief overview of polyvagal theory. Using guided meditation, somatic exercises, dyads and small group discussions, we’ll explore our bodies to understand our own heritage… Continue reading From Trauma to Magic – Individual and Collective Healing through Embodiment
