embodiment and somatics
for right relationship
hello! I’m so glad you’re here.
I’m here to help you find more connection and ease in your relationships, and more resilience to move through an increasingly chaotic world with purpose and hope.
I’m a trauma-informed somatic therapist and educator with a Masters in Counseling Psychology and 2+ decades of dance, movement and embodiment experience. I interweave somatics, dance, and social justice frameworks for radical, embodied transformation.
Upcoming Workshops + Retreats…
Saturday March 30th
2:30 - 5:30pm
Pieter Performance Space
Lincoln Heights, Los Angeles
Somatic Coaching
Get private, focused support through a trauma-informed, somatic, embodied approach to coaching. Learn more.
For adult individuals and couples residing in California.
(In person available in Los Angeles) Learn more.
my approach:
Relying on principles of non-violence, right-relationship and inclusion…
we explore how our traumas, our families, and our cultures have shaped us…
and learn to recruit the body’s wisdom to heal, grow,
and thrive in our humanness.
We know that when we begin to heal our relationship with ourselves and others…
we build the foundation for stronger community and a more heart-centered world.
