Class Offerings

Trauma to Magic: Somatic Resourcing for Individual and Collective Healing

We are sovereign beings. A collection of cells and fascia, neural networks and processes, muscles and bones, beliefs and beating hearts, postures and gestures. We are social beings. Borne into relationship, needy and vulnerable, reliant on touch, air, nourishment of all kinds from outside of ourselves for our very survival. Through all of our life-living … Continue reading Trauma to Magic: Somatic Resourcing for Individual and Collective Healing

Contact Improv

EMPATHIC CONTACT Deepen your listening and sense of self for more attuned connection on and off the dance floor. How can we use Contact Improvisation to cultivate a deeper sense of kinesthetic awareness, and expand our empathic sense and deep listening? This class, open to all levels, is an opportunity to explore what happens when … Continue reading Contact Improv